So if you've signed up for my mailing list, you've received my Top 5 Tips to Beat the Winter Bloat and Lose 5 lbs in 7 Days.
If you read it and followed the steps, and that was not the case for you, where do you think you got stuck? What is holding you back?
And for those of you that haven't read it yet or signed up for my newsletter, what are you waiting for :)?
No matter which of these scenarios above fit your situation, I want to offer you the chance to get further support in starting the New Year right. In getting out the toxic stuff, and adding in some good.
Join me for the Delicious Detox: 7 or 28 Days to a Sparkly New You!, or register here for the F.REE Intro call on February 26, 2012 at 8pm!
Click here to listen to the introduction to our Delicious Detox program: our Cleanse & Renew Teleseminar.
o You've never done a cleanse before OR you've done many and want more information or options or support.
o You want to lose weight and inches easily without dieting
o You want the endless cravings for sugar and caffeine to stop
o You want your skin to look flawless with the need for expensive creams, lasers, or surgery
o You want to fall asleep AND wake up easily without needing sleeping pills or an alarm to get you up
- Two live calls starting January 29th to introduce the cleanse, answer any of your questions, and then ease you into life after the cleanse
- 7 days of recipes for breakfast, lunch, and dinner (including lots of juices)
- 7 Day Meal Planner
- Food and Mood Journal
- List of Delicious Detox Foods to Eat and Those to Avoid
- Supportive Guidelines
- Preparation Instructions
- Detoxifying Yoga Prgram
- Self-Care Activities
The 28 day program includes all of the above plus an:
- additional 14 days of recipes
- a daily email outlining the days cleanse activites
- bonus self care activity worksheets
- clutter clearing worksheet
- a TOTAL OF 4 live calls
- Unlimited email support
- includes both the whole foods and juicing cleanses.
For those of you that live local to Doylestown, pa you can even come to my house and have your juice made (though I have tons of recipes for those of you without juicers as well).
The benefits of cleansing are many:
- Reduce the toxic burden that our body is carrying
- Increased Energy
- Lose weight
- Reduce belly bloating (most often caused by food intolerances)
- Decrease puffiness under your eyes
- Clears up blemishes
- Makes your nails and hair stronger and shinier
- Makes your skin brighter
- Better health
- Stronger immune system
- Less colds and congestion
- More restful sleep
- Improved mood
- Stable blood sugar levels
- Be better equipped to deal with stress
- and so much more...
To get the most out of detoxing, it is important to clear out the clutter from our diets as well as our minds and body. And to that end, you can support your food detox with a body and spirit detox as well. This would include things such as reducing clutter in your home, meditating, taking hot baths with Epsom salts and essential oils, pranayama (breathwork), exfoliating, doing yoga, walking or running (working up a sweat), getting a massage or a colonic, journaling, enjoying time in a sauna...
And I have details about juicy self care and activities to boost your detox results in my Delicious Detox 7 and 28 Days to a Sparkly New You Programs!
Get a proven cleansing program, amazing support, and accountability. Start the New Year off right, and register today!
All documents and cleanse information will be emailed to you upon payment, or within 48 hours of start of cleanse. Here's to brighter, sparkly new you!