RESOURCES

Metabolic Type Testing can be used to determine how you process nutrients into the biochemical tools and structures you need to maintain optimal health.  As a result of the test, nutritional guidance is provided in table format in the attached document

LINKS

Local Links
Doylestown Food Coop
Dragonfly Yoga Studio

Recipe Websites
http://www.integrativenutrition.com/recipes.asp -Great whole food recipes, most taking less than 20 minutes!
http://www.pennypackfarm.org/recipes.html -Recipes from my local CSA, based in Horsham, Pa.  A great way to cook with the seasons.
http://eat.epicurious.com -Tons of recipes, and you can search by food type

Miscellaneous
Online search sites for spas, yoga and more www.spafinder.com , www.thespasdirectory.com 
National resources for yoga studios www.yogafinder.com , www.yogadirectory.com 
International guide to Vegetarian Restaurants www.vegdining.com 
Guide to green businesses and natural food and restaurants www.ecodirectory.com 
Coop Directory Service: Find A Natural Food Coop Near You www.coopdirectory.org
The Organic Trade Association www.ota.com 
Online International Macrobiotic Directory www.macrobioticdirectory.com
Very opinionated website on the harms of milk, but good article resource www.notmilk.orgSlow Food www.slowfoodusa.org
Organic Consumers Association www.organicconsumers.org 
Vegetarian Resource Group www.vrg.org
World Hunger Year www.worldhungeryear.org
World-Wide Opportunties on Organic Farms www.wwoof.org

To find a Community Supported Agriculture (CSA) or Farmers Market close to you: www.LocalHarvest.org , www.sare.org

Sustainable Agriculture and Gardening
American Community Gardening Association www.communitygarden.org
Bio-Dynamic Farming and Gardening Association www.biodynamics.com/csa.html
National Gardening Association www.garden.org
Northeast Organic Farming Association www.nofa.org
Rodale Institute Experimental Farm www.rodaleinstitute.org
Organic Farming Research Foundation www.ofrf.org
Seed Savers Exchange www.seedsavers.org
UC Davis Statewide Integrated Pest Management Program On-line www.ipm.ucdavis.edu

Sustainable Agriculture Resources for Southeastern Pennsylvania 
Farm to City www.farmtocity.org
Foodroutes www.foodroutes.org
Garden State Heirloom Seed Society www.historyyoucaneat.org
Pennsylvania Association for Sustainable Agriculture www.pasafarming.org
Sustainable Business Network of Greater Philadelphia www.sbnphiladelphia.org/Phila/

 

*Please note that these links are provided for information purposes only.  Links are not regularly tested or reviewed.