Do you keep thinking about losing weight, or cleaning up your diet, pantry and life but never quite make it, or quit before you even start?
Are you overwelmed with all the confusing dietary and health information out there?
Have you had enough and are ready to scream "I am done! No more! Help!"?
Do you want to break free of limiting beliefs and live the life you only can imagine now?
Imagine how different your life could be if you could just walk into your kitchen filled with fresh, organic foods, know how to easily prep and cook them, and make delicious meals quickly and easily, AND have your whole family enjoy them?
Whether you are a new mom who wants to get back to her pre-baby body, a busy professional who only knows take-out, or a stressed out entrepreneur who lost her spark, the VIP Day is for you!
In this four hour intensive we will:
- Get clear on your goals, vision, etc., as well as understand which challenges and resistance have been constantly sabotaging your effort to make changes in your diet and lifestyles. This will allow you to break free from the thought patterns that have been holding you back, so you can end your struggles around food and weight and gain incredible energy and spark.
- Learn the ins and outs of the food industry's marketing schemes so you can recognize the dangerous foods routinally advertised as healthy.
- Revamp your pantry for easy access to nourishing, energizing and slimming food at all times.
- Experiment with hands-on, quick and delicious meals. Taught in your own kitchen, with your own equipment!
- Learn breathing, EFT and visualization techniques to anchor the new and improved version of yourself and break through your sabotaging patterns.
- Have a private yoga session, filled with delicious assists and masterful teaching.
- LISTEN TO GREAT MUSIC
- Create a 15-minute workout routine tailored to your needs, likes and lifestyle.
- Set up an action plan for the rest of your week, month, etc. so you can effortlessly implement everything you learned.
This package also include:
- An initial 45min session to get to know each other and set you up for success
- A 30min follow up accountability session to keep you on track
- A "Delicious and Nutritious Fun" bag of goodies to inspire and delight
- Your own deluxe binder with all the tools, checklists and recipes
If this sounds like the perfect day for you, take action now as there is only limited availibility.